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Kit Laughlin Stretch Therapy

My attempt to describe what a stretching routine looks like through the Kit Laughlin Stretch Therapy lens: We could say that the point of...

JEMS Lecture

Recent conference presented by The Australasian College of Soft Tissue Therapy at University of Melbourne. Two amazing presenters in...

Grit: Angela Duckworth

Read this book yesterday, here's a summary: It is not talent or ability that leads to success. It is a combination of passion and...